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How To React When Someone Accesses You of Cheating: Are They Cheating Themselves?

There is no relationship without trust. Your partner and you should trust each other to keep your best interests at heart. A healthy relationship often consists of active communication and meaningful listening. But what does it mean when someone accuses you of cheating, are they cheating themselves?

Cheating Accuse

You might initially feel ‘they’re cheating on me’ as a response to this situation. The weird part? Many people do. But that’s not the only reason someone would accuse you. So, without ado, let’s jump right into it and figure out the truth behind these situations.

Q: When Someone Accuses You of Cheating, Are They Cheating?

Cheating is unacceptable in any relationship, but being falsely accused of cheating is equally as problematic. One thing that you need to clear out right off the bat is whether you are actually cheating or not. Discuss what cheating means to your partner and what it means to you so you can establish a common ground.

Being falsely accused of cheating is a very serious thing and can feel a lot like abuse. It might make you wonder, ‘Do cheaters accuse you of cheating?’. Although the thought is tempting, that’s not always the case. However, if you notice they’re showing signs of cheater’s guilt and accusing you as well, then you need to do some digging.

Part 1: What Does It Mean When Someone Keeps Accusing You of Cheating?

Psychology states that people’s behavior is always dictated by some greater motive. So, is there a meaning behind someone constantly accusing you of cheating? There are a lot of possibilities in this situation. Right off the bat, one can feel that your partner might have had a bad experience being cheated on in the past, and they’re projecting.

When Someone Accuses You of Cheating

Another possibility is that they’re guilty of cheating themselves. Many people feel self-loathing and shame after a cheating episode. It is common for this stress to make them lash out at their partners. They may try to justify their actions or self-soothe by proving that they were being cheated on as well. This can be a very toxic situation to deal with and shouldn’t be tolerated.

Your partner can also use false accusations as a means of causing distress. Some abusive partners thrive on the emotional vulnerability of their partners. By constantly putting them through stress, they gain the upper advantage. They also use this to gaslight their partner whenever they try to confront the cheater.

Part 2: What to Do If You Are Accused of Cheating When Innocent?

Being accused of cheating can be a stressful situation to go through. It’s important that you handle it well, or it may backfire even when you’re innocent. Here’s what to do if someone is wrongfully accusing you:

What to Do if Accused of Cheating While Innocent

  1. Keep your calm: A cheater always wants you to lose your composure. That is exactly why you cannot give them the satisfaction of seeing you rattled. Instead, you need to deal with the situation with perfect composure. The more collected you are, the harder they will panic.
  2. Do not over-explain: Some people can’t help but over-justify themselves, even when they’re not in the wrong. This can come across as an admission of guilt. Explaining your side of the story once is more than enough. Your partner might even try and get you to confuse details just to call you out on it.
  3. Avoid being bitter: For many of us, the initial reaction to such an accusation is feeling bitter resentment towards our partner. No one expects something like this to happen, but when it does, you have to handle it like an adult. Try to empathize with your partner and see if they’re genuinely insecure or scared of abandonment.
  4. Try to disengage: It’s easy to tell when someone comes to you with an accusation, but they’re actually looking to start a fight. If you feel that the confrontation has gone on long enough and is getting heated, disengage immediately. Tell them that you’ve said all you had to, and they just have to trust you.
  5. Learn to walk away: After a certain degree of confrontation, you might start to feel that explaining yourself isn’t worth it. A relationship that isn’t built on trust might not work out in the long term anyway. If you think continuing the conversation might cause more harm, learn to walk away. Ask for some space and reapproach the topic on your terms.

Part 3: How Do Innocent People Act When They Are Accused?

There is no hard and fast guide when it comes to how innocent people act when they’re accused of cheating. That’s because a person’s response is impacted by their personality, mental health, fears, and so much more. An anxious person is more likely to be perplexed by an accusation than an apathetic one. But here are some ways that most innocent people act:

Innocent Man Being Accused

  1. An innocent person is genuinely shocked by an accusation as big as this. You can tell by their facial expressions that they were caught off guard and might not have seen this coming.
  2. Most innocent people have a solid line of reasoning with facts that don’t get mixed up no matter how many times they repeat their story. Some easily vexed people might jumble up facts, but you need to be as accurate as possible.
  3. They take space when they feel the conversation is repetitive or redundant. An innocent person is in no hurry to prove themselves. They know they did nothing wrong and have faith that the truth will come to light.
  4. When confronted, innocent people do not display the typical signs of lying and nervousness. They are able to hold eye contact, stick to their line of reasoning, and converse without raising their voice.

However, being wrongfully accused can make you feel suspicious of your partner as well. Many question ‘is your girlfriend cheating if she always accuses you? And the answer depends on a plethora of other behaviors exhibited along with the questioning. Perhaps she’s guilty and fidgety and hides her phone.

Part 4: How Do Cheaters React When Accused of Cheating?

On the other hand, cheaters have a very distinct way of reacting to accusations. We’ve all seen a cheater in action, and you might know just what behavior we’re talking about. But, a cheater’s reaction goes beyond the initial blame game; it can look a lot like:

Cheater Reaction after Confrontation

  1. Excessive defense on their part is a sign that your partner might have something to hide. They give it away by constantly trying to guilt-trip you for bringing the conversation up and claiming they’ve never wronged you.
  2. Cheaters tend to get aggressive when confronted. Instead of maturely replying to the accusation, they might tell you off, insult you, or even demean you. A cheater’s reactive abuse can get physical, so it's best to keep your distance.
  3. It is often hard for cheaters to maintain eye contact in situations like these. They’re averting their gaze, sweating profusely, and constantly touching their face. Psychologically, these actions are linked to lying and deceit, hinting that they’re guilty.

It’s best not to use this as a decisive guide for whether your partner has cheated or not. Instead, if your partner is showing any of these signs, you can try and dig deeper. Never confront someone without concrete proof. A real cheater might be able to manipulate the situation and gaslight you into feeling like you’re being abusive.

Part 5: What If You Suspect Your Partner Is Cheating?

You can never be too sure when it comes to your partner cheating again; Spylix is a phone tracking app that is at the top of its league right now, allowing you to monitor and check on your partner to reduce their chances of cheating again.

5.1 Key Features of Spylix Cheating Catch App

Sometimes you need external help to catch a cheater and Spylix is just the app for that. You can use it to have constant surveillance over someone’s phone. Here is what Spylix does:

  • No need to jailbreak or root the phone/ device
  • You can monitor up to 17 different social media apps
  • You can track live sim location and phone location
  • You can monitor texts and text apps like WhatsApp, Messenger, Kik, and more.
  • You can block Wifi connections, apps, and websites

5.2 What If You Suspect Your Partner Is Cheating?

If you want to make sure someone won't cheat on you again, consider installing Spylix on their device to secretly keep tabs on them. You can install it on Android or iPhone.

Spylix for Android

Step 1: To start it off, you have to download the Spylix app and set up an account using your email address.

Create Account for Android on Spylix

Step 2: After creating the account, the app will give you a list of instructions you have to follow to set up the app. Press “Continue” on the app when you have followed the instructions.

Follow Instructions to Install Spylix on Target Phone

Step 3: To link a target’s account, you only need to install the Spylix app on someone’s phone whenever you can. Now you can spy on them with ease.

If You Suspect Your Partner is Cheating on Android

Spylix for iPhone

Step 1: Use your email address to make an account on the Spylix website.

Create Account for iPhone on Spylix

Step 2: Add the target device’s iCloud details to bind the device to Spylix. Make sure to enter the correct details on the pop-up.

Enter Partners iCloud Details

Step 3: You can access the dashboard and spy on their incoming and outgoing messages, call logs, social media activity, and app logs.

If You Suspect Your Partner is Cheating on iPhone

5.3 Why Choose Spylix as The Best Cheating Catch App?

You might be thinking to yourself at this point, “Why choose Spylix out of all the other monitoring apps?”. The answer is simple: Spylix offers great features at a reasonable price that the other apps can’t match. This is what makes Spylix different:

  • Spylix hooks you up with one-of-a-kind customer service that solves your problems no matter the time.
  • It efficiently monitors everything you'd want to keep track of on someone's phone
  • The app is discrete and is not easily detectable on someone's phone
  • You have a panel full of features to spy on
  • It works on iOS and Android.

Part 6: FAQs about Accusation of Cheating

Getting over the accusation of being a cheater isn’t a pleasant experience. But, with the right resources, you should be good to go. Here’s what many people ask:

6.1 Is it disrespectful to accuse your partner of cheating?

It is very disrespectful to accuse your partner of cheating if you have no reason to do so. However, if you have reason to doubt, you can always bring it up in a calm manner. It doesn’t have to be a fight; you just need to present it as a question.

6.2 Why do cheaters accuse you of cheating?

Cheaters have the habit of accusing you of cheating because they’re projecting their guilt onto you. It can be categorized as a form of abuse since being wrongfully accused can cause a lot of stress. This makes a lot of people question, ‘Can being accused of cheating actually make you cheat?’

6.3 Can being accused of cheating actually make you cheat?

No, being accused of cheating cannot actually make you cheat. In the worst cases, one gets frustrated enough to realize that they deserve better. However, if someone wants to cheat, they simply will. Nothing can make them cheat.

6.4 Is your girlfriend cheating if she always accuses you?

There is no guaranteed way of knowing if your girlfriend is cheating if she always accuses you. You can use an app like Spylix to go through her phone and keep track of her conversations. This will give you a much clearer idea of her loyalty.

6.5 Why is it that my husband always accuses me of cheating?

Some people accuse you of cheating because they have a fear of abandonment and have a bad experience being cheated on in the past. But what if your spouse wrongfully accuses you of cheating? Ask yourself if you’re doing anything that your partner might consider cheating.


It is one thing to cheat and ruin a relationship. But, it is an entirely different thing to accuse an innocent partner and cause them stress just to get away with your own infidelity. When someone accuses you of cheating, are they cheating? In many cases, yes that is exactly what is happening. However, you do have to give your partner the benefit of the doubt.

Instead of owning up to their actions, cheaters prefer to break up and put the blame on their partners. With technology like Spylix, you can monitor your partner’s phone and stay on top of their every move. That way, you don’t have to have a messy confrontation to know if they’re cheating; you’d just know.

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